<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sunny Glade &#187; Weight Loss</title>
	<atom:link href="http://shirleymcclay.com/category/weightloss/feed" rel="self" type="application/rss+xml" />
	<link>http://shirleymcclay.com</link>
	<description>Stay awhile.</description>
	<lastBuildDate>Mon, 02 Jan 2012 22:50:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>A New (and overwhelming) Journey</title>
		<link>http://shirleymcclay.com/a-new-and-overwhelming-journey</link>
		<comments>http://shirleymcclay.com/a-new-and-overwhelming-journey#comments</comments>
		<pubDate>Wed, 08 Jun 2011 03:18:43 +0000</pubDate>
		<dc:creator>Sunny</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://shirleymcclay.com/?p=999</guid>
		<description><![CDATA[After some discussion with my husband and a bit of research, I am diving into the world of gluten-free food. Ummmm&#8230;. what does that mean exactly? I have no idea yet. But hey&#8230; I guess I&#8217;m going to find out. I have a close friend who has promised to help me out, even to go shopping [...]]]></description>
		<wfw:commentRss>http://shirleymcclay.com/a-new-and-overwhelming-journey/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Feeling Pressed?</title>
		<link>http://shirleymcclay.com/feeling-pressed</link>
		<comments>http://shirleymcclay.com/feeling-pressed#comments</comments>
		<pubDate>Sat, 07 Mar 2009 15:47:00 +0000</pubDate>
		<dc:creator>Sunny</dc:creator>
				<category><![CDATA[Christian fiction]]></category>
		<category><![CDATA[Faith Writers]]></category>
		<category><![CDATA[Fiction]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://shirleymcclay.sitezeal.com/?p=332</guid>
		<description><![CDATA[I am having a &#8220;write&#8221; day. Heading to Starbucks for the afternoon to get some more work done on my book. I had a hitch in the plotline that had to be changed so hopefully I can get that figured out today and smooth out another couple of chapters. Three are pretty well done so [...]]]></description>
		<wfw:commentRss>http://shirleymcclay.com/feeling-pressed/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>One pound.</title>
		<link>http://shirleymcclay.com/one-pound</link>
		<comments>http://shirleymcclay.com/one-pound#comments</comments>
		<pubDate>Fri, 23 Jan 2009 18:16:00 +0000</pubDate>
		<dc:creator>Sunny</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://shirleymcclay.sitezeal.com/?p=116</guid>
		<description><![CDATA[OK&#8230; I found a plus of having pneumonia! I lost about three pounds and it&#8217;s not inching back! Woohoo!!! A pound doesn&#8217;t seem like much when you look at how much you have to lose, but there are ways to break it down to make it seem much more tangible and doable&#8230; Lets say I [...]]]></description>
		<wfw:commentRss>http://shirleymcclay.com/one-pound/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>He fit.</title>
		<link>http://shirleymcclay.com/he-fit</link>
		<comments>http://shirleymcclay.com/he-fit#comments</comments>
		<pubDate>Tue, 30 Dec 2008 17:58:00 +0000</pubDate>
		<dc:creator>Sunny</dc:creator>
				<category><![CDATA[Family and Kids]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Teachable Moments]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://shirleymcclay.sitezeal.com/?p=105</guid>
		<description><![CDATA[A couple of days before Christmas our family was sick with a flu bug. So I prayed that we would all be well for Christmas! Guess what&#8230; we were! However. I have been sick every since the day after as well as other members of my household. I think I prayed that wrong, huh? I [...]]]></description>
		<wfw:commentRss>http://shirleymcclay.com/he-fit/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>A new look</title>
		<link>http://shirleymcclay.com/a-new-look</link>
		<comments>http://shirleymcclay.com/a-new-look#comments</comments>
		<pubDate>Sat, 27 Dec 2008 01:24:00 +0000</pubDate>
		<dc:creator>Sunny</dc:creator>
				<category><![CDATA[Family and Kids]]></category>
		<category><![CDATA[Fiction]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://shirleymcclay.sitezeal.com/?p=104</guid>
		<description><![CDATA[How do ya like my new look? Matt helped me find and set it up. I liked my last one.. it was one of my own pictures, but it was time for something new. This is very &#8220;me&#8221; and it feels welcoming and friendly&#8230; what do you think? We had surprise company for Christmas yesterday. [...]]]></description>
		<wfw:commentRss>http://shirleymcclay.com/a-new-look/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Weight on Him!</title>
		<link>http://shirleymcclay.com/weight-on-him</link>
		<comments>http://shirleymcclay.com/weight-on-him#comments</comments>
		<pubDate>Sat, 13 Dec 2008 15:17:00 +0000</pubDate>
		<dc:creator>Sunny</dc:creator>
				<category><![CDATA[Family and Kids]]></category>
		<category><![CDATA[Friday Fiction]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://shirleymcclay.sitezeal.com/?p=100</guid>
		<description><![CDATA[I had the weirdest dream. I have always struggled with seeing myself as&#8230; well&#8230; pretty. But since I gained weight it&#8217;s been really bad. Last night I dreamed that I could see myself as I was when I was thin. Like I went back in time or something. And I was very pretty! It was [...]]]></description>
		<wfw:commentRss>http://shirleymcclay.com/weight-on-him/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>NaNoWriMo and diarrhea?</title>
		<link>http://shirleymcclay.com/nanowrimo-and-diarrhea-2</link>
		<comments>http://shirleymcclay.com/nanowrimo-and-diarrhea-2#comments</comments>
		<pubDate>Sat, 01 Nov 2008 14:23:00 +0000</pubDate>
		<dc:creator>Sunny</dc:creator>
				<category><![CDATA[Family and Kids]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://shirleymcclay.sitezeal.com/?p=280</guid>
		<description><![CDATA[Ok.. these are two totally different topics.. let me explain&#8230; Today is November first. The first day of NaNoWriMo! So I will be plugging steadily away at writing a novel all month. 50,000 words is the goal. I want to laugh hysterically just looking at that number. How insane am I??? So at this point [...]]]></description>
		<wfw:commentRss>http://shirleymcclay.com/nanowrimo-and-diarrhea-2/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

